The 6 Week Reset
Slow down, release and reconnect with yourself.
A personalised in person 1:1
healing experience
This 6-week journey offers consistent, supported space to go deeper than a single session. Working together over time allows your nervous system to settle, your energy to rebalance, and your body to gently release stored tension in a safe and guided way.
Each week is dedicated to one modality—Reiki, breathwork, or sound healing—allowing you to fully experience and integrate each practice without rush or overwhelm.
What’s Included
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6 x 90-minute 1:1 sessions
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Reiki healing sessions
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Transformational breathwork sessions
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Immersive sound healing sessions
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Weekly WhatsApp check-ins for support, reflection, and integration
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Gentle guidance and personalised take-home practices between sessions
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Closing ritual: Blue Lotus tea served at the end of each session
Your Weekly Journey
Each week is intentionally structured to guide you through a progressive healing experience:
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Week 1: Reiki — Nervous system reset & grounding
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Week 2: Breathwork — Regulation & reconnecting with the breath
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Week 3: Sound Healing — Deep rest & nervous system calming
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Week 4: Transformative Breathwork — Emotional release & letting go
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Week 5: Reiki — Realignment & energetic balance
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Week 6: Sound Healing — Integration & closure
Each session is 90 minutes, giving you time to fully arrive, experience, and integrate without feeling rushed.
This Journey Is For You If…
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You feel overwhelmed, burnt out, or disconnected
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You are going through a life transition or emotional shift
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You want deeper support than one-off healing sessions
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You are ready to commit to your wellbeing over time
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You are open to exploring breath, energy and sound as tools for healing.
Your investment:
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6 week journey: £720
(payment plans available on request)
Gift vouchers available
Please try to provide at least 48 hours notice for any cancellations/reschedule or you may be subject to £30 cancellation fee.